Using video analysis and the latest technology, a program called Dartfish, our running assessments break down your stride frame by frame to reveal what is happening biomechanically. Whether your aim is to improve performance, or prevent injury, our therapists will make recommendations which may include strengthening certain muscle groups, footwear suggestions, changes to technique or in some cases custom orthotics. Instant visual feedback on our TV screen, makes it easier for runners to understand the corrections and adjustments that we have suggested. Changes can be observed by viewing your initial stride and your altered stride side by side. You can also try out bare foot running and observe the  stride differences it makes.

More Details 

Cost: $100. - many extended health care plans cover physiotherapy or athletic therapy

Time:  one hour

Bring: running shoes (old and new), orthotics, running shorts and shirt that are contrasting colors for the video.

To Book:  Come in or call Maximum at 705-444-3600

*many extended insurance plans cover physiotherapy and athletic therapy