Met Con Adventure Race

Met Con Adventure Race

On June 11, 2016, our Maximum Team of 21 strong took on the adventure Race “Met Con Blue” at Blue Mountain.  We did 6 weeks of training together beforehand which was extremely helpful.  Check out our photos and videos of the training and the event!...
Arthritis? We can help!

Arthritis? We can help!

Osteoarthritis? Physiotherapy can help! Osteoarthritis (OA) causes degeneration of the cartilage in joints and is present in more than 50% of people older than 60 years of age. The knee joint is commonly affected by OA, causing pain, stiffness, decreased activity and...
What is Acupuncture?

What is Acupuncture?

Acupuncture is a therapeutic method of encouraging the body to promote natural healing, reducing or relieving pain and improving function of affected areas of the body. It involves the insertion of very fine needles through the skin and tissues at specific points on...
Physiotherapy for low back pain

Physiotherapy for low back pain

Traditionally, patients suffering from low back pain (LBP) have had medications prescribed and been told to “take it easy”. Past research concluded that most of these patients will be pain free and back to work within 6 weeks of the onset of pain. Unfortunately, up to...