What Is Your Pain Costing You?
1) GET PAIN RELIEF
2) STAY INJURY FREE
Our goal is to uncover the triggers that cause your pain and design a personalized Treatment and Prevention Plan to show you how to stay pain free.
3) PERFORMANCE
Regain Stability And Confidence In Your Daily Life
For over 20 years, we’ve supported people in Collingwood and the Blue Mountains area by offering vestibular physiotherapy programs that aim to restore stability and reduce dizziness. Our goal is simple: to help you get back to enjoying life without the constant fear of imbalance or spinning sensations.
Success Stories
What Is Vestibular Physiotherapy?
Vestibular physiotherapy, also known as vestibular rehabilitation, is a movement-based approach designed to improve balance and decrease dizziness. It works with the vestibular system, which includes:
- The inner ear structures that detect motion and position
- The nerve pathways that send signals to the brain
- The areas of the brain that interpret balance and orientation
When any part of this system is disrupted—by injury, illness, or neurological conditions—you may experience dizziness, vertigo, or unsteadiness. Vestibular physiotherapy uses specific exercises and gentle repositioning techniques to retrain the brain and body, improving balance and reducing symptoms.
How Does Vestibular Rehabilitation Work?
The approach is safe, effective, and evidence-based. Research has shown that even a single session of vestibular therapy can lead to significant improvement, with studies reporting success rates of up to 78%. Many of our clients notice a difference in just a few visits, and some experience immediate relief after their very first treatment.
Our Approach to Vestibular Physiotherapy
Your journey starts with a comprehensive assessment at our Collingwood clinic. This first session is designed to uncover the root cause of your symptoms and may include:
- Detailed History – We’ll talk through your symptoms, when they began, and what makes them better or worse.
- Neurological Testing – Simple, painless tests of your balance, reflexes, eye movements, and body coordination.
- Assessment and Planning – Once we’ve identified the source of the issue, we’ll create a clear treatment plan tailored to your needs.
This first session also includes treatment, so you won’t have to wait to start working toward relief.
What Conditions Can Vestibular Physiotherapy Address?
Vestibular physiotherapy can help manage a wide variety of balance and dizziness-related concerns, including:
Dizziness and vertigo- Benign paroxysmal positional vertigo (BPPV)
- Balance disorders
- Sports-related concussions or injuries
- Acoustic neuroma (vestibular schwannoma)
- Post-concussion symptoms
- Stroke-related balance changes
- Meniere’s disease
- Vestibular neuritis
- Migraine-associated dizziness
- Chronic dizziness or unsteadiness
- Balance problems after brain injury
If you’re unsure whether vestibular physiotherapy is right for your situation, we’ll guide you through an initial assessment and recommend the ideal path forward.
Why Choose Vestibular Physiotherapy With Us?
When it comes to dizziness and balance, you need care that is thorough, thoughtful, and effective. Here’s why people across Collingwood continue to choose our clinic:
This first session also includes treatment, so you won’t have to wait to start working toward relief.
What Are The Benefits Of Vestibular Therapy?
The advantages of vestibular physiotherapy go beyond reducing dizziness. Clients often notice:
Begin Your Recovery With Shockwave Therapy in Collingwood
Call us today to schedule your initial assessment or book a Shockwave Therapy session. Take the first step toward feeling stronger and moving forward.
Collingwood’s Finest: Meet Our Shockwave Therapy Team
Erin Rinaldi
Registered Physiotherapist
Read Erin's Full Bio
Erin first discovered her passion for movement and rehabilitation while studying Kinesiology at the University of Toronto. That passion took her all the way to Ireland, where she earned her Masters in Physiotherapy from University College Dublin in 2018—and spent two years exploring the Irish way of life.
Growing up, Erin was an avid ski racer here in Collingwood, which gave her a first-hand appreciation for the demands of sport and the importance of effective recovery. Today, she takes an evidence-based, hands-on approach—collaborating with her patients and combining exercise therapy with manual techniques to help them move and feel their best, while guiding them back to the activities they love.
Outside of the clinic, Erin stays busy as a new mom and loves spending time outdoors with her husband and dog. Whether she’s hiking, downhill skiing, or just getting some fresh air, Erin enjoys making the most of every season.
Qualifications:
- Acupuncture
- Concussion & Vestibular Rehab
- Running Assessments / Injuries
- Shockwave Therapy
- Athletic Taping
- AIM Level 1, Level 2 Lower (Orthopaedic Division of the Canadian PhysiotherapyAssociation)
Connor MacDonald
Resident Physiotherapist
Read Connor's Full Bio
Connor is a dedicated physiotherapist who brings a strong foundation in both athletic performance and rehabilitation to his practice. Born and raised in Wasaga Beach, Connor’s early years were shaped by his involvement in competitive sports, including hockey and soccer, later playing two seasons with the Stayner Siskins Junior C hockey club. His personal experience with sports-related injuries sparked a long-standing appreciation for physiotherapy and inspired his professional journey.
Connor completed his Bachelor of Kinesiology with a minor in Psychology at McMaster University in 2022. During his studies, he held several impactful volunteer roles, including working with the McMaster Men’s Lacrosse Team, supporting individuals with neurological conditions at the McMaster Physical Activity Centre of Excellence, and coaching youth athletes with disabilities in adaptive hockey programs. These formative experiences fueled his passion for helping others enhance performance, overcome injury, and lead healthier lives.
Following his undergraduate degree, Connor returned home to work as a Physiotherapy Assistant at Body ‘n Balance Physio & Wellness, further solidifying his commitment to the field. He went on to earn his Master of Physical Therapy from Queen’s University in 2025, alongside certification in Functional Integrated Acupuncture from the FIT Institute.
Connor’s approach to physiotherapy emphasizes education, empowerment, and individualized care. He integrates manual therapy, exercise-based rehabilitation, acupuncture, and lifestyle modifications to support his patients in achieving long-term results and improved quality of life. With a patient-centered philosophy, Connor is passionate about helping individuals take an active role in their recovery and well-being.
Outside of the clinic, Connor continues to pursue his passion for fitness through competitive bodybuilding, having achieved national qualification three times. He brings the same discipline and dedication to his clinical practice, striving to help each patient reach their fullest potential.
Insurance Partners
Your priority is recovery—not paperwork. We partner with a wide range of insurance providers and are happy to let you know whether we’re able to direct bill your specific insurer. Please note that coverage, eligibility for direct billing, and physiotherapy benefits vary by policy and should be confirmed with your insurance provider.
Learn From Us: Featured Blog Posts
Pre-Surgical Physiotherapy in Collingwood: Building Strength & Confidence
Discover how pre-surgical physiotherapy in Collingwood can empower your prep for surgery, enhancing strength and mental readiness for a smoother recovery.
Supporting Vestibular Physiotherapy with Lifestyle Changes: Holistic Recovery
Modify daily activities to support vestibular therapy. Learn how pacing, assistive devices, and mindful movements can improve balance and reduce dizziness.
Post-Surgical Shockwave Therapy: Improved Outcomes and Faster Recovery
Learn how shockwave therapy can be safely integrated into post-surgical recovery plans, promoting quicker and more effective recovery.
Vestibular Physiotherapy Collingwood FAQs
How Long Does a Vestibular Physiotherapy Program Usually Last?
At Maximum by Body ’n Balance Physio, we regularly reassess your progress to ensure your program evolves with you, adjusting exercises and strategies as you improve so you get the ideal results in the shortest time frame.
What Can I Expect To Feel During and After Treatment?
After treatment, it’s common to feel slightly fatigued or lightheaded for a short time, but many clients also report a noticeable sense of improvement within days. Our team ensures you feel supported throughout, pacing the exercises to your comfort level and monitoring your progress closely to maximize safety and effectiveness.
Is Vestibular Physiotherapy Safe for Older Adults?
At our Collingwood clinic, we create individualized programs that move at your pace, ensuring that you build stability and confidence gradually while avoiding unnecessary strain or discomfort.
Maximum by Body ‘n Balance Physio